If you’re someone who spends a significant amount of time sitting at a desk, you may have experienced discomfort and fatigue in your legs and feet.
One solution to this problem is to invest in an under-desk footrest, which can provide support and promote better circulation.
In this article, we’ll take a closer look at some of the best under-desk footrests of 2023, taking into consideration factors such as comfort, adjustability, and durability.
Whether you’re looking for a budget-friendly option or a more advanced footrest with additional features, we’ve got you covered.
ComfiLife Foot Rest
+The memory foam is soft and supportive, providing a comfortable surface for your feet.
+The footrest is adjustable, allowing you to find the perfect height for your needs.
+The ergonomic design promotes proper posture and can help alleviate back and hip pain.
+The footrest is easy to clean and maintain.
-The footrest may be too small for those with larger feet.
-Some users may find that the footrest slides around on smooth surfaces.
ErgoFoam Foot Rest
+The large size and adjustable height make it suitable for people of different heights and foot sizes.
+The premium velvet soft foam material is comfortable and supportive.
+The non-slip bottom ensures that the footrest stays securely in place on any surface.
+The footrest comes with a lifetime warranty, so you can buy it with confidence.
-The velvet material may be difficult to clean and maintain over time.
Humanscale FM 300 Footrest
+The footrest is made of high-quality, natural wood and looks stylish in any office or home setting
+The adjustable height and angle options allow for customization to fit each individual’s needs
+The non-skid surface ensures that your feet won’t slip or slide off the footrest
+The footrest is lightweight and easy to move around as needed
-The price point may be a bit high for some consumers
-The wood material may not be as comfortable to rest bare feet on compared to a cushioned footrest
Mind Reader Foot Rest
+The adjustable height and angle allow you to customize the footrest to your comfort level
+The non-slip surface and bottom keep the footrest in place on any surface
+The lightweight and compact design makes it easy to move and store
+The price point is affordable compared to other ergonomic footrests on the market
-The footrest may not be suitable for people who are very tall or very short, as the adjustable height range is limited
-Some users may find the footrest too firm, as it is made of hard plastic
+The ergonomic design ensures maximum comfort and support.
+The adjustable armrests can be positioned to provide customized support for the arms and shoulders.
+The waist support function helps to alleviate back pain and improve posture.
-Some users have reported that the footrest can lose its shape over time and become less supportive.
Benefits of Having an Under-Desk Foot Rest
Using an under-desk footrest can offer several benefits to those who spend long periods of time sitting at a desk. Here are some of the key advantages:
- Improves posture: Using a footrest helps to align your spine, hips, and legs in a more natural and comfortable position. This can help prevent slouching and promote better posture, which can reduce strain on your back and neck.
- Reduces leg and foot fatigue: Sitting for long periods without support for your feet and legs can cause fatigue, swelling, and discomfort. A footrest can alleviate these issues by providing a surface to rest your feet and allowing you to shift your weight more easily.
- Increases circulation: When you sit with your feet flat on the floor, blood flow to your lower extremities can be restricted. Elevating your feet with a footrest can improve circulation and reduce the risk of blood clots or other circulation-related problems.
- Enhances comfort: A footrest can make your work environment more comfortable, allowing you to concentrate on your tasks without distraction or discomfort. It can also help to reduce stress and tension in your legs and feet, leading to a more relaxed and productive workday.
- Reduces back pain: Poor posture and prolonged sitting can contribute to back pain. Using a footrest can help to alleviate pressure on your lower back and reduce the risk of developing chronic pain.
➤ If you want to learn more about the benefits of using an under-desk footrest check our article How an Under-Desk Footrest Can Improve Your Health
How to Choose an Underdesk Footrest
Choosing the right under-desk footrest can make a significant difference in your comfort and well-being while working at a desk. Here are some key factors to consider when selecting a footrest:
- Height adjustability: Look for a footrest that can be adjusted to different heights to ensure that it can accommodate your height and desk setup. Ideally, you should be able to adjust the footrest to a height where your feet can rest comfortably and evenly on the surface.
- Surface texture: Consider the texture of the footrest surface, as this can affect your comfort and grip. A textured surface can provide better traction and prevent your feet from slipping, while a smoother surface can be more comfortable for some people.
- Tilt adjustment: Some footrests allow you to adjust the angle or tilt of the surface to further customize your comfort level. This can be especially helpful if you have specific foot or leg conditions or if you tend to shift your weight frequently.
- Material and durability: Look for a footrest made of sturdy and durable materials that can withstand frequent use. Plastic and metal are common materials for footrests, but you can also find options made of wood or memory foam.
- Portability: If you need to move your footrest frequently or take it with you on the go, consider a portable and lightweight option that is easy to carry and store.
Who it’s best for
Ideal for anyone who spends a lot of time sitting at a desk, whether it be for work or gaming. It’s especially helpful for those who suffer from back or hip pain.
The ComfiLife Foot Rest for Under Desk at Work is a fantastic addition to any office or gaming setup.
As someone who spends a lot of time sitting at a desk, I have found that using the footrest has significantly improved my posture and reduced my back and hip pain.
The memory foam is soft and supportive, and the adjustable design allows me to find the perfect height for my needs.
The non-slip bottom ensures that the footrest stays in place, and the cover is easy to remove and clean.
While the ComfiLife Foot Rest is a great product, there are a few potential downsides to consider.
Some users with larger feet may find the footrest too small, which could limit its effectiveness. Additionally, on very smooth surfaces, the footrest may slide around a bit, which could be frustrating for some users.
However, these downsides are relatively minor and are outweighed by the footrest’s overall benefits.
➤ Read full Review – ComfiLife Foot Rest
Who it’s best for
ideal for anyone who spends long hours sitting at a desk and wants to improve their comfort and posture
The ErgoFoam Adjustable Foot Rest Under Desk for Added Height does not have an adjustable height.
However, it does provide excellent comfort and support while sitting at a desk, and its large size makes it suitable for people of different heights and foot sizes.
The footrest is made of premium velvet soft foam material, which is comfortable and supportive.
It is designed to relieve stress and pressure on the feet, legs, and lower back, which is especially important for people who spend long hours sitting at a desk.
The non-slip bottom ensures that the footrest stays securely in place on any surface, providing added stability and safety while in use.
Overall, the ErgoFoam Adjustable Foot Rest Under Desk for Added Height is an excellent choice for anyone who wants to improve their comfort and posture while sitting at a desk.
While it does not have adjustable height, its large size and premium materials make it one of the most comfortable footrests on the market. Its lifetime warranty provides added peace of mind for buyers, making it a great value for the price.
➤ Read full Review – ErgoFoam
3. Humanscale FM 300 Foot Machine Footrest (natural)
Who it’s best for
Anyone looking for a durable and long-lasting footrest
The Humanscale FM 300-Foot Machine Footrest is a great ergonomic accessory for anyone who spends long hours sitting at a desk or in front of a computer.
Its adjustable height and angle options allow for customization to fit each individual’s needs, providing excellent support and comfort.
The natural wood material of the footrest also adds a touch of elegance and sophistication to any office or home setting.
The footrest is easy to use and its non-skid surface ensures that your feet won’t slip or slide off while in use.
The lightweight design of the footrest makes it easy to move around and adjust to different positions as needed.
However, the wooden material of the footrest may not be as comfortable to rest bare feet on compared to a cushioned footrest.
➤ Read full Review – ErgoFoam
4. Mind Reader Ergonomic Foot Rest
Who it’s best for
People who spend long hours sitting at a desk or workstation
People who want an affordable and easy-to-use footrest
The Mind Reader Rest Ergonomic Foot is a pressure relief footrest that is designed to alleviate discomfort and pain in the feet, legs, and back while sitting for long periods.
Its ergonomic design promotes good posture by elevating your feet to a comfortable angle, which reduces pressure on the lower back and improves blood circulation.
The adjustable height and angle allow you to customize the footrest to your comfort level, and the non-slip surface and bottom keep it securely in place on any surface.
This footrest is made of hard plastic, which may not be as soft or cushioned as some other footrests on the market.
However, this also means that it is durable and easy to clean. The compact and lightweight design of the Mind Reader Rest Ergonomic Foot makes it easy to move and store, which is a great feature for people who need to switch between workstations or want to take it with them on the go.
➤ Read the full Review – Humanscale FM 300 Foot Machine Footrest
5. Everlasting Comfort® Foot Rest for Under Desk
Who it’s best for
The Everlasting Comfort® Foot Rest is ideal for anyone who spends long hours sitting at their desk, whether at home or in the office.
The Everlasting Comfort® Foot Rest for Under Desk at Work w/Premium ComfortFoam™ is a fantastic addition to any workspace.
This footrest is designed to help reduce strain on your feet, legs, and back, making it an ideal solution for people who spend long hours sitting at their desks.
The footrest is made from high-quality ComfortFoam™, which provides excellent support and comfort for your feet. It also has a non-slip bottom that keeps the footrest in place, even on smooth surfaces, so you don’t have to worry about it sliding around.
The adjustable design of the Everlasting Comfort® Foot Rest allows you to set it to your preferred height for maximum comfort.
You can easily adjust it to the perfect height for your feet, which can help reduce pressure on your legs and back.
The removable and machine-washable cover makes it easy to keep the footrest clean, which is essential for maintaining a healthy and hygienic workspace.
One of the great things about the Everlasting Comfort® Foot Rest is its compact design. It’s small enough to fit under most desks, so you don’t have to worry about it taking up too much space. When you’re not using it, you can simply store it away until you need it again. The footrest is also lightweight, which makes it easy to move around as needed.
➤ Read full Review – Everlasting Comfort® Foot Rest for Under Desk
Methodology: How We Tested and Picked the Foot Rests
Durability Testing: To test the durability of the footrest, our team subjected it to a series of stress tests. We applied weight to the footrest to ensure that it could withstand the weight of an average adult without breaking or showing signs of wear and tear. We also dropped the footrest from different heights to simulate accidental drops or impacts that might occur during use. Finally, we tested the footrest to see how it held up to repeated use over time.
Stability Testing: For stability testing, we evaluated the footrest’s ability to remain stable while in use. We tested the footrest on a variety of surfaces to ensure that it would not slip or slide during use. We also evaluated the footrest’s stability when used with different types of footwear, including shoes with smooth soles and those with more textured soles.
Comfort Testing: To test the comfort of the footrest, we had several different people of varying heights and sizes use the footrest for an extended period of time. We also evaluated the footrest’s ability to relieve pressure on the feet and legs, as well as its overall comfort level.
Ergonomics Testing: Our team evaluated the footrest’s ergonomics by considering its design and how it supported the user’s body. We considered the height of the footrest, its adjustability, and the angles it allowed for the feet and legs. We also evaluated how well the footrest integrated into different types of seating arrangements.
Material Testing: Finally, we evaluated the footrest’s materials to ensure that they were of high quality and would hold up over time. We tested the footrest’s materials for strength, wear and tear, and resistance to common types of damage, such as spills or stains. We also considered the footrest’s environmental impact and whether the materials used were sustainable or eco-friendly.
In conclusion, under-desk footrests are a great investment for anyone who spends long hours sitting at a desk.
They offer numerous benefits such as improved posture, reduced back pain, increased circulation, and better overall comfort.
When choosing the best under-desk footrest, consider factors such as adjustability, size, and material to ensure it fits your needs and preferences.
Some of the top options on the market include the ErgoFoam Adjustable Foot Rest, the HUANUO Adjustable Footrest, and the Kensington SoleMate Footrest.
What is the optimal height for an under-desk footrest?
The optimal height for an under-desk footrest depends on your height, chair height, and posture. Your feet should be flat on the footrest with your knees at a 90-degree angle. Adjust the footrest height to find a comfortable position.
Is it better for a footrest to be flat or angled?
Whether a footrest should be flat or angled depends on personal preference and the purpose of the footrest. An angled footrest can help to improve circulation and reduce pressure on the back of the thighs, while a flat footrest provides a stable surface for the feet. Some footrests come with adjustable angles, so you can choose the angle that feels most comfortable for you.
Can under-desk footrests improve posture?
Under-desk footrests can help improve posture by reducing pressure on the lower back, increasing comfort, and promoting better alignment of the spine. By elevating your feet, footrests can also help to reduce strain on the legs and feet and prevent cramping or fatigue. However, it’s important to make sure that the footrest is positioned correctly and adjusted to the appropriate height to ensure maximum benefits for your posture.
Can a footrest help reduce swelling in the legs and feet?
Yes, elevating your feet on a footrest can help reduce swelling in the legs and feet by promoting better circulation and reducing pressure on the veins in the legs. This can be particularly beneficial for individuals who spend long periods sitting or standing.
How can I make my footrest more comfortable?
To make your footrest more comfortable, consider adding a cushion or pad to the surface of the footrest. This can help provide additional support and cushioning for your feet. You may also want to consider using a footrest with adjustable angles or massage features to help relieve tension and reduce fatigue.
Are there any risks associated with using a footrest?
While using a footrest is generally safe, there are some risks to be aware of. If the footrest is not positioned correctly or adjusted to the appropriate height, it can cause strain or discomfort in the legs, feet, and lower back. Additionally, if you have a pre-existing medical condition, such as circulation problems or blood clots, you should consult with your healthcare provider before using a footrest.